Full contrast therapy at Ineffable Cà Phê!
A 20 or 30 minute session is the sweet spot, long enough to boost circulation, release muscle tension, and activate your body’s natural detox process, but gentle enough for everyday use.

Research-backed benefits:
Studies show that regular sauna use (15-30 minutes, 1-2 times per week) can:

-Improve cardiovascular function and circulation

-Reduce muscle soreness and support post-workout recovery

-Lower stress hormones and promote better sleep

-Mimic light exercise for your heart and metabolism

🔥 You are welcome to enjoy your beverage from Ineffable in the sauna (10% off all drinks if you contrast with us!). Come alone or bring a friend!